Silkstone Ayurveda Online Wellness

Dinesha Vishwanatha

Ayurveda Lifestyle consultant

Nutrition Therapist

Zero Volt Therapist

Since 2021

Dinesha Vishwanatha is a multifaceted health and wellness professional with expertise in Ayurveda, nutrition therapy, and zero volt therapy. With certifications from prestigious institutions in Kerala, Malaysia, and Vietnam.

about me.

2021 - present

Dinesha brings a unique blend of traditional and modern healing practices to his holistic approach to wellness. Through his extensive training and practical experience, he is dedicated to helping individuals achieve optimal health and vitality by harmonising the mind, body, and spirit.

I Take care of you

Assessment : Conduct comprehensive assessments of clients' health, including physical, mental, and emotional aspects, using Ayurvedic diagnostic techniques.
Consultation : Provide personalized consultations to clients, taking into account their unique constitution (prakriti), imbalances (vikriti), lifestyle, and health goals.
Dietary Guidance: Offer dietary recommendations based on Ayurvedic principles, including suitable food choices, meal timings, and dietary restrictions to balance the doshas and promote overall well-being.
Lifestyle Recommendations: Advise clients on lifestyle modifications, including daily routines (dinacharya), sleep hygiene, stress management techniques, and appropriate forms of exercise or movement.
Herbal Therapies: Prescribe Ayurvedic herbs, supplements, and formulations to support clients' health goals and address specific health concerns, while considering their individual constitution and imbalances.
Detoxification: Recommend detoxification therapies (panchakarma) or cleansing protocols to remove accumulated toxins (ama) from the body and restore balance.
Follow-up Support: Provide ongoing support and guidance to clients, monitoring their progress, adjusting treatment plans as needed, and addressing any concerns or challenges they may encounter.
Education and Empowerment: Educate clients about Ayurvedic principles, self-care practices, and preventive measures to empower them to take an active role in their health and well-being.